About One Heart At A Time
Our vision
Our vision is to see every young woman rise with confidence, supported by education, wellness, and a strong foundation for lifelong success.
Our mission
Our mission is to equip teen girls ages 16–18 with the life skills, confidence, and support they need to thrive. Through mentorship, college preparation, and mental wellness resources, we empower young women to navigate their futures with clarity, resilience, and purpose.
Volunteer Opportunities
You can be a part of our mission too! Whether you're interested in volunteering, donating, or collaborating on a project, there are numerous ways for you to get involved. Together, we can amplify Mental Health Awareness & our impact and create lasting change. Follow us to stay up to date with all the lates activities.
Our Podcast
Join us as we normalize tough conversations about mental health, trials, and coming out stronger. Our safe space emphasizes sharing personal testimonies to show others they're not alone. Join us for candid discussions, expert interviews, tips, and stories that inspire and empower.
Featured Articles
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We had the good fortune of connecting with Anita Hartog and we’ve shared our conversation below.
Hi Anita, what inspires you?
I’m deeply inspired by the opportunity to help others. Life has its way of throwing curveballs, with its ups and downs, often feeling inconsistent and, if I’m being honest, sometimes exhausting. I find immense joy
We had the good fortune of connecting with Anita Hartog and we’ve shared our conversation below.
Hi Anita, what inspires you?
I’m deeply inspired by the opportunity to help others. Life has its way of throwing curveballs, with its ups and downs, often feeling inconsistent and, if I’m being honest, sometimes exhausting. I find immense joy in easing that burden for others by doing my very best to get them exactly what they need or are searching for in those moments.
read here
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In 2021, I founded the One Heart At A Time Foundation in the wake of a devastating loss: my nephew, at just 19, took his own life. This tragedy propelled my sister into getting us all involved with the American Foundation for Suicide Prevention (AFSP). It was there that I discovered my life’s mission: to bring light and hope to others, en
In 2021, I founded the One Heart At A Time Foundation in the wake of a devastating loss: my nephew, at just 19, took his own life. This tragedy propelled my sister into getting us all involved with the American Foundation for Suicide Prevention (AFSP). It was there that I discovered my life’s mission: to bring light and hope to others, ensuring they never have to endure the pain of suicide.
read here
Voyage La article
shoutout la Article
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I’m honored to be featured once again by Voyage LA, this time in a special catch-up interview highlighting the journey of One Heart At A Time Foundation, my real estate career, and the work we’ve been doing to serve our community. Being asked back for a second feature is such a gift, and I’m grateful for the opportunity to share our progress and vision for what’s ahead. read here
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